I just took the command Simba turned in and put it in tables to control where the frame or frames go a little easier. Simba gets all the credit for finding the simple command to make all this possible.	Affordable In Home Tutoring
Free Martial Arts Ezine	You could actually have a main page, and without making that page a frames page, put in several other pages using this method basically in the location of your choice.
The purpose of the link with the false target is two fold. The hyperlink allows someone to view that page outside of the frames and let's the search engines know that the two pages should be spidered for indexing. The link is important for indexing if you have a site such as my martial arts ezine near the top of the search engines because it will help to raise the ranking of the not so popular page and make it easy for surfers to find the not so popular page.	Increase Striking Power 50% to 100% in One Lesson
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