Based Martial Arts Ezine Issue 32 Martial Arts, Crime, Our Children
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Quotes of the day:
"Karate-do aims to build character, improve human behavior, and cultivate modesty; it does not, however, guarantee it."-Yasuhiro Konishi
"Looking for enlightenment is like looking for a flashlight, when all you need the flashlight for is to find the flashlight."
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Does kata (forms) help you with self-defense? Your Answer
yes I believe they do -once you truly understand them-not just do them. they can often give you new insights on your art and can often lead to a sharper and clearer mind-making the warrior within that bit more tempered and refined, after all combat is fought on more than one plane.
Does Kata help with self defence... You KNOW that's gonna spark debate;
here's my part of the fuel for the fire Bottom line? Yes... sort of... Kata are a definite asset to training; they help with form and bring familiarity to the various techniques.
They also, unfortunately, breed habit with specific responses towards some actions. I believe that if a student is learning a Martial Art, Kata are a must (if included in the specific art).. If a student is strictly learning self defence, they should likely stay away from hard-set forms and concentrate more on confidence with a few select techniques. This is said with the premise that self defence is a specific end as opposed to a devotion to training.
Kata adds to the art in the martial arts. It adds nothing to self-defense ability other than a broken jaw from chamber punching and not keeping your hands up.
Since Kata are DESIGNED to teach you self defense techniques against being grabbed which do not require strength they are in fact the primary tool for self defense. This of course means understanding the pressure point applications implied in the technique. (No the move do not need to be modified for the street...they work exactly as they were intended to ... on the street!)
Okay, Ricky...I'll play:
Th question was: Does kata (forms) help you with self-defense?
If YOUR kata is GOOD kata...Yes! If your particular style has developed, and evolved into something that "works" - it obviously has to have a basis in the kata that was developed to teach it. However, responsible Sensei (Sifu, Guro, Shihan, etc.) do not often teach students the defining movements that make a kata "work" until the 1st dan groundwork has been completed. So much of kata today is probably "close" in the relative motions necessary to practice a kata in it's entirety...but, lacking in the actual physiological dynamics that created them in the first place. Some karateka NEVER learn those dynamics from their Sensei. (And don't know it..) If your style's kata is properly transferred from teacher to student (and of course, those forms really do "work"), then the kata itself can teach the necesary dynamic(s) to you. form follows function, follows form...
Kata is your self defense. But only if kata techniques are understood for what they really are. Take almost everyone's first kata (with all the down block & punches). If this is interpreted as a down block and punch, it doesn't do much for you. But if you look deeper at the down block movement it has powerful self defense application. When the arm comes up and toward you for the "fold", this could easily be your first response to an attacker grabbing your wrist. You would strike his arm at the elbow coming back towards the wrist. This will activate a pressure point called Lung-5 that will cause the knees to buckle. Your opponent's head will be in position to deliver the "block" portion of the move. If kata is interpreted using "traditional" methods, its self-defense value is limited at best. In kata a punch is not always a punch, FREE YOUR MINDS!!! Scott
if anotherstyle awarded belt of differrencess to the individual and staying in practice is a belief . beleive it.
RK, here's some possible questions to throw out to all...(you can change them a little, if my meanings are unclear):
Is YOUR art a "technique" art, or a "form" art? What's the difference between the two? Which should I practice more of, technique or form?
Can a good street fighter beat a black belt? Your Answer
Anytime, any day.
It depends on whether the stress on the style is tournaments or combat.
It totally depends on the type of black belt the person is. If they were trained in the traditional, full contact old styles of the arts, then probably not. It also depends on whether the street fighter is trained, or if they attack the bb from behind. I have witnessed many a black belt loose a street fight because of these factors: 1. They are a point fighter. 2. They trained at one of those "Anyone can be a black belt schools." 3. They were jumped from behind and hit with a club or pipe. 4. The street fighter was a well trained Martial Artist or boxer. 5. The black belt just plain sucked. 6. The black belt was from a Tae Kwon Do "Super Mall" school (one that teaches for money). 7. And lastly, the black belt didn't have chance because he was drunk or stupid. After working security for many years in bars, I have one thing to add to this question...could a street fighter beat a qualified, well trained black belt in an actual front to front face? The answer would probably be no, but remember that no matter how tough you are, there is always someone tougher. Sincerely: Shihan S Franz, 6th Dan Black Belt Aiki-Te Ryu Karate Do
Yes, having a black belt means a lot, but I have read and heard of schools that give a black belt too soon in a students martial arts career. Having a black belt doesn't neccesarily mean you are invincible, but if you have had the right training and have practiced it would definatley improve your odds.
Can a good street fighter beat a black belt ???
My answer is, that's a great possibility.
Black belt don't guarantee a man to be able to beat up street fighter. It depends heavily on our continuous training, reflexes, and senses. I don't know about the condition in America, but here in Indonesia, we can't underestimated street fighters. Here, many black belt people being beat up by street fighters.
I've seen some persons who takes Kempo classes ( three black belt persons ) being beat up by a single lonely street fighter, and then those Kempo black belts went down unsconcious with only a fast single slap to their face
Black Belt-ers, If you think that you can beat up street fighters, then try Indonesia's street fighters. You have to think more than twice to face them !!!!! Even if you had a gun ....!!!!!!!!
I believe so in some cases. And in others no . In the dojo there are rules such as no groin shots and unwritten rules such as don't hit to hard. However , on the street there are no rules. In the dojo they may throw at you a combo such as a high kick followed by a chest punch. There you are fighting someone you are acquainted with on relatively good terms and fighting the same style. On the street there is no combo. Once they start moving in on you they don't let up for any reason and unfortunately there is no sensei to stop it.
A good street fighter can beat a porley trained black belt. The black belts at our dojo and ascosiation go through a very tough test. They only test once a year and it is because it is the only time all of the committy can be at the one place. Adam
It depends on what training the black belt has had. One style is better then the other from what I have seen. As in one is more effective then the other. Also, streetfighters that I have seen never use rules, they get you with cheap shots, use wepons etc. I have never seen a street fighter fight with honor. But also, I have only seen once that a street fighter won from a black belt. Remember that there are many schools out there that give students lessons for just the money. Or give them a black belt when they are noth worthy of it. It also depends on if the streetfighter had some trainig in a dojo before he wnet to street fighting. I know of one, and he is very good. I know a lot of indonesians who are street fighters, yet I haven't ever seen one beat up a kick boxer. (reply to someone elses mail) So I think the number of fights won by street fighters is small when it come to fighting with true worthy balckbelts.
ummmm like noway man........unless the street fighter could use weapons or something man
A subscriber has written in and was wondering what martial arts exercises he can do to help lose weight? Your Response
There is a fun little exercise that really gets the blood going.. it's called a prostration.. You stand straight, hands above your head... then you lie down on your stomach, hands extended in front of you.. then you stand up straight, hands above your head.. that's one. do as many as you like/can.. usually, if you hurry, the average guy will get winded after 10 to 15.. standard Martial Artist, about double.. try doing 50 a day, whatever the pace.. you will loose weight guaranteed..
get off your a__
Note from Sensei Kirkham: Okay not very helpful but I thought it contained a bit of humor
Concerning The Myths of Internal Energy Strikes
Great article Rick. I have included much of the same type of information in my book on Rekibo. We call it body mechanics, it simply means the understanding of the human body and how it actually works. I have had the opportunity to try to explain to many martial artists why thouse incredibly tense reverse punches lose power on each consecutive strike. Also while I am writing this would you be interested in an article on Rekibo weaponscraft, if you are I will take a chapter out of my book and condense it for you. Have a good year my friend, Pablo
I agree with you completely except on one point. it is possible to be able to throw an "internal energy" strike while falling forward. It takes considerable practice and the ability to relax your natural tendency to tighten during a fall ...but have been able to teach this technique to SOME upper Dan levels ...unfortunately not to those uncomfortable with falling regardless of their rank
PS thank you for your article! it is nice to see other professionals willing to take a stand on such mysticism
Hi Now WHY did you go and start that one... All right; let's go So you've never seen an energy strike with the 'eastern misticism' stuff.. for you it's all mechanics.. good for you. Glad that works for you. You're wrong, but if you're happy, then that's all that matters. I have seen energy strikes.. I have FELT energy strikes.. None of this 'turning your fingers blue with the power of...' or anything; an actual, honest to goodness 'not touching me but still knocking me back' energy strike. You've got a background in physiology. great; hope it helps in all sorts of ways. Don't let yourself be restricted, however, by the belief that what you know is all there is to know. If you do, then no matter who you are or what you're talking about, you're wrong; plain and simple. If you choose not to believe in 'eastern approach' energy strikes, then I'm not going to try to talk you into believing. To assume that it's impossible because you don't know how or can't back it up scientifically is the height of arrogance. It's also something that as a teacher and a Black Belt, you should not be closing your mind about. To state your opinion is one thing. What you have done is state your belief as a fact. ...and you're wrong. Philippe
Note from Sensei Kirkham:
I always look forward to learning more and presenting different views. If anyone wishes to turn in an article on this I would happily publish it
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Martial Arts, Crime, Our Children
As a martial artist and an expert in behavioral modification, I see a lot of illegal behaviors reinforced by citizens. It is easy to reinforce the behavior of a criminal, give him or her your wallet, make it easy for him or her to break into your house, do not call the police, always assume it will happen to the other person and not you. By making it easy for the criminal to get your money, jewelry, body, or whatever he or she is after, we positively reinforce their negative behavior by allowing the criminal to have instant gratification of his or her actions without any consequences to the negative behavior.
As martial artists, we have even more responsibility. The very act of taking martial arts lessons, implies that we are aware that crime may happen to us or our loved ones. As martial artists, we should have taken steps to decrease the chances of crime, making criminals "work" harder for their "reward". Reward here is being defined as a positive reinforcement of a behavior whether that action is a positive or negative behavior in the eyes of our society. Unfortunately in most cases, if the criminal finds bars on the window he or she just goes to the next house. That small amount of time, however, could be the determining factor as to whether or not that criminal is caught.
Obviously, criminals have peers and friends, some of these may also be criminals. If you are in a classroom of first graders and one of the first graders has ice-cream, what question is more than likely going to be asked by every first grader there who doesn't have ice-cream? Need I say it? At this point who is the center of attention and being rewarded by the attention of his peers for having ice-cream? Yes, the first grader with the ice-cream is being rewarded with attention for having the ice-cream. The first grader will brag about how he or she got the ice-cream and the other students will do the same thing to acquire ice-cream as well.
Too simple of an example? "I mean come on Rick we're talking about responsible adults here not children. That's different right?" No, it's not. As adults, we still receive positive and negative reinforcements, many of us enjoy being the center of attention, belonging to a group, and being recognized for our work. Oddly enough the same behavioral modification techniques used on children also work on adults (see Modern Teaching Methods of An Ancient Art for a few examples).
By allowing criminals to receive their rewards for their negative behaviors we are positively reinforcing their criminal behavior and motivating others to follow the same behavioral pattern since others do not see any consequences of the original criminals actions, only a chance for immediate gratification.
Just because a criminal robbed someone with a knife and did not stab the victim this time, does not mean the criminal will not stab the victim the next time. The odds of any criminal killing someone while threatening the victim with deadly aggression increases the more crimes the criminal commits. By giving that criminal your wallet and not calling the police, by not reporting that you have been raped, by not pressing charges when you have been attacked, reinforces that criminal behavior and that criminal will strike again. More importantly, without consequences for the criminal's negative behavior, this behavior will be copied by others and you will be responsible for not helping to stop that criminal, an increase in crime, and for the next string of victims.
This has a direct effect on our children, both in keeping our children safe, from an ever growing population of criminals due to our own lackadaisicalness and negligence, and in raising our children to be good men and women surrounded by a people and media which expresses and stresses the negative actions of our society. No do not blame society or the media. Have you attempted to do anything about crime yourself? We have to decide, if the trouble of calling the police, reporting a break-in, a mugging, a rape, or anything suspicious is worth the safety of our own children and our children's children.
As martial artists we have another decision to make. Do we stand by and allow another person or ourselves to be mugged or raped, or do we help that person, at the risk of our own lives. The first way, we may make society safer for our children, but then our children may never see us again. The second way, we allow another human being to be injured or killed and aid in corrupting our future. Even a shout, yelling that someone called the police or the police are on there way is better than doing nothing.
I received permission from to reprint this with hopes it will make us thinkPlease visit http://www.angelfire.com/sk/budokai/ for some excellent martial arts articles
DO ALL THE GOOD YOU CAN:
God has a way of allowing us to be in the right place at the right time. I was walking down a dimly lit street late one evening when I heard muffled screams coming from behind a clump of bushes. Alarmed, I slowed down to listen and panicked when I realized that what I was hearing was the unmistakable sounds of a struggle: heavy grunting, frantic scuffling and tearing of fabric.
Only yards from where I stood, a woman was being attacked. Should I get involved? I was frightened for my own safety and cursed myself for having suddenly decided to take a new route home that night.
What if I became another statistic? Shouldn't I just run to the nearest phone and call the police? Although it seemed an eternity, the deliberations in my head had taken only seconds, but already the cries were growing weaker. I knew I had to act fast. How could I walk away from this? No, I finally resolved, I could not turn my back on the fate of this unknown woman, even if it meant risking my own life!!
I am not a brave man, nor am I athletic, I do not want to get involved. Will my Martial Arts training I had years ago help even though I have never used it. I don't know where I found the moral courage and physical strength---but once I had finally resolved to help the girl, I became strangely transformed.
I ran behind the bushes and pulled the assailant off the woman. Grappling, we fell to the ground, where we wrestled for a few minutes until the attacker jumped up and escaped. Panting hard, I scrambled upright and approached the girl, who was crouched behind a tree, sobbing. In the darkness, I could barely see her outline, but I could certainly sense her trembling shock. Not wanting to frighten her further, I at first spoke to her from a distance. "It's OK," I said soothingly. "The man ran away. You're safe now." There was a long pause and then I heard the words, uttered in wonder, in amazement.
"Daddy, is that you?" And then, from behind the tree, stepped my youngest daughter, Katherine!!. Do all the good you can, In all the ways you can, in all the places you can, at all times you can, to all the people you can, as long as you ever can.
I cannot stress this enough, our actions, will have a direct effect on our children's safety and our grandchildren's safety. We are the one's who decide what type of society, crime-ridden or crime-free our children are going to live in. When someone is attacked or robbed and does nothing about it, that has an effect on your child
Perhaps the best way to remember this long message to you is in this quote, "When good people do nothing about evil, that, in itself, is evil enough."
Sensei J. Richard Kirkham is a 26 year martial art veteran. He is a dual certified teacher with a Bachelors of Science Degree in Physical Education with a background in Special Education, Exercise Physiology, Movement Education, and Behavioral Modification. He is presently an in home tutor, self-defense instructor, and body guard. Mr. Kirkham is presently teaching in Honolulu Hawaii. He can be reached at 808-528-5775 Ext. 5. He has one challenge which has yet to fail him, he can increase anyone's striking power 50% to 100% in one lesson. For those who cannot see him in person, he offers the same service with others on affordable custom video tapes. Sensei Kirkham has the unique service of offering in home classes so that people may learn self-defense in the privacy of their home without worrying about travel after a hard days work.
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|here is my link and thanks Mike||http://www.taekwondosouth.co.uk|
|Andy Wright World Martial Arts Alliance Co-Ordinator||http://www.wmaa.co.uk|
|Dear Richard, I have added a link to your site and would love if you could do the same. Our info is as follows: AMAS Martial Arts Magazine Jason Wright||http://www.amasmagazine.com|
|Hi, I found your site while searching for Link-0-Matic software. I came to the tripod domain. I would like to add my link Thanks. Shihan Michael Pace||http://www.pacekarate.com/win.html|
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|Smith Academy of Self-Defense is ran by Senseis' Paul and Julie Smith.||http://kachina.net/~psmith/|
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|See the World Jiu-Jitsu Academy Webpage at:||http://www.angelfire.com/sc/worldjiujitsuacademy|
|> Hi Rick,>> I have a Martial Arts Tips site that contains Sparring Strategies if you> would like to grab the text off of there, feel free. I would be honoured to> be in your next issue.> > Let me know if you can use the sparring strategiesthere.> > >> Adam Gibson > (Bowmanville, Ontario, Canada)||http://members.tripod.com/martial_arts_tips|
|The Martial Artist's Information Base||http://www.techie.net/~corbel/ma|
|This website includes links to other martial arts schools and info.||http://www.infinet.com/~bmorgan1|
|The Art of Martial arts: Theoritical foundations and schools of thought associated with martial arts. From a student seeking the path to enlightenment||.http://members.xoom.com/adamigdal/Index.html|
|Sir: here is our web page address,,,,,,thank you||http://in-119.infospace.com/h.p/shnoozle1|
|Hello: I found your site while surfing the 'net, under "martial arts" with Excite. My name is Mindy, and I represent the North American branch of Sakura(R) Martial Arts Supply Co., your Local Global Connection for World Class Martial Arts Supplies. We would be pleased to exchange links with you. Our URL is: SAKURA MARTIAL ARTS SUPPLY CO.||http://www.sakura-0.com/|
|Hello! I'm a martial artist myself, and recently I decided to create one of my first web sites, so if you'd like to insert it into your page you're welcome to do so.||http://members.tripod.com/~grigorythegreat/kung-fu.htmland http://members.tripod.com/~grigorythegreat/TaiChiPage.html|
|I have to admit I was pleasantly
surprised! More intelligent, well researched writing than some of the rags on
the newsstand! Please add my link - (site still under construction)
Jeet Kune Do Concepts and Philosophy
|The martial arts section of Eric
Liao's homepage. Links, videos, and a self written martial arts tutorial.|
I think it's great that you're putting out a free martial arts ezine. I haven't had time to read through the articles yet, but I will. I'd like to be added to your ezine's mailing list.
|Jade Dragon Online will expand your knowledge of Asian culture through feature articles on martial arts, Asian philosophy, holistic health, doing business in Asia, the Asian-American experience, and much, much more!||http://www.jadedragon.com/index.html|
|Come and have some fun @ Australian
FREE Goodies! http://www.freegoodies.com/free.html
Thank you for trading links with the Martial Arts Ezine
|This is the start of important foot patterns. Sincerely, Guy Savelli||http://www.worldkungfu.com/|
|Please add my url to your site. We have a great product that all martial artists can benefit from! http://www.viaweb.com/kungfu||http://www.viaweb.com/kungfu|
|Fitness Resource Page http://www.netsweat.com/||http://www.netsweat.com/|
|a free bulletin board service. I added our Martial Arts Ezine Link there||http://www.halcyon.com/richardc|
|The website on Martial Arts:http://www.student.kuleuven.ac.be/~m9209392/Ninja.htm||http://www.student.kuleuven.ac.be/~m9209392/Ninja.htm|
|Martial Arts Links http://www.hpl.hp.com/personal/Danny_Abramovitch/ma_sites.html||http://www.hpl.hp.com/personal/Danny_Abramovitch/ma_sites.html|
|Media Link's Free Web Goodies Dale has martial arts links and a dumb letter page you have just got to read. http://www.erinet.com/cunning1/tiles.html||http://www.erinet.com/cunning1/tiles.html|
|Marz Invasion has martial arts links and other links to interesting sites http://www.mv.com/ipusers/marz/||http://www.mv.com/ipusers/marz/|
|Black and Blue Productions||uvmaster@mediaone. http://www.blacknbluevideo.com/|
|SENSEI RICK TEW MARTIAL SCIENCE An eclectic system of martial arts Private and group martial arts instruction and lectures http://www.ninjitsu.com/||http://www.ninjitsu.com/|
|BLAUER Tactical Confrontation management Systems http://www.tonyblauer.com/||http://www.tonyblauer.com/|
| Martial Art articles by Don A.
Thank you for giving the Martial Arts Ezine Permission to reprint them as needed.
|LWC BOOKS http://www.aracnet.com/~lwc123/||http://www.aracnet.com/~lwc123/|
|Zen Puzzles - I looked at this myself and loved them||http://enchantedmind.com/|
|Frank Thiboutot http://www.wowpages.com/cardiokick||http://www.wowpages.com/cardiokick|
Great work on the pages. If possible, can our link be added to your LINKS section?
Thanking you in advance for your consideration.
|Rick- There is a new discussion group (listserv) just for martial arts instructors. It is open to instructors of any style or experience level. New participants can join by sending a blank e-mail to email@example.com. Glad to see the newsletter is going strong! Cynthia, Turtle Press Martial Arts Books http://www.turtlepress.com/||http://www.turtlepress.com/|
|Koo Self Defense International World
Koo Self Defense International World H.Q Awards Winning Web Site http://www.ksdi.net/e-mail: firstname.lastname@example.orgA unique street self defense martial arts' training system developed by Master Roger Koo. Visit our Awards Winning Web Site! http://www.mindspring.com/~rk1/homepage.htm
Vice President of the World MooSul Kwan Federation
Check out my website @
|American Martial Arts Supply - For all your martial arts needs||http://www.hand-crafted.com/|
|Graceworld - A cybermall for the martial artists - martial arts equipment, weapons, sword, knives, giftware, health products, tiedye apparel and more. We ship worldwide!||http://www.graceworld.com/|
|I enjoyed your page and please add my
thanks for sharing your page with me...
http://members.wbs.net/homepages/w/i/s/wisdom63.htmlTimothy P. Birmingham
|United States Taekwondo Union - The USTU is the National Governing Body for Taekwondo for the World Taekwondo Federation and US Olympic Committee.||http://www.ustu.com/|
|there is a great site at: INTERNATIONAL JUJUTSU SOCIETY||http://welcome.to/kokusaijujutsu|
|Sensei J. Richard Kirkham, My name is Bernardino Santana Junior. If is possible I would like to add a link of me page i your site. My page is about ASAMCO, a brasilian martial art. This page have two versions, Portuguese and English. The adress is : I found your site in www.altavista.com when I was looking for "martial arts styles". Please reply this email . Thank you Bernardino||www.geocities.com/Colosseum/Bleachers/2245-
www.geocities.com/Colosseum/Bleachers/2245/asamco.htm -English version
Request permission to link with your web page. We are the World Ji Do Kwan Federation.
Senior Master Herb McGuire WJDKF
|Dit Da Jow and other Herbal
Liniments, Martial Arts Books, Videos, Classes in Kung-Fu and Tai Chi Chuan, and
|Wing Chun Kung Fu||http://www.angelfire.com/pa/99vs66/MartialArts.html|
|Internal Martial Arts||http://www.imagist.net/orientalmed|
|Fitness Pros Bodybuilding Resource. Free Newsletter, articles and book reviews. Walter Jennings Personal Trainer Certified by the IFPA Fitness Pros Bodybuilding||http://www.fitnesspros.com/|
|Please add link to my martial arts web at:||http://www.rutabaga.com/~xena/karate.htm|
|Please consider my link:
Fitness Pros Bodybuilding
Fitness Pros Bodybuilding Resource. Free Newsletter, articles and book reviews. Walter Jennings Personal Trainer Certified by the IFPA Fitness Pros Bodybuilding
my name is David Garcia and my
I am a 6th generation disciple of Master Man Kwong Fong who was the youngest student to train eatensively and learn the complete system of Pak Mei Kung Fu also known as White Eyebrow Kung Fu under the personal instruction of Grandmaster Cheung Lai Chun. PAK Mei is a rare,unique and advance form of self defense which is rarely seen is the martial art circle.Pak Mei Kung Fu is one of the few system that combines both shaolin and Taoist practices into a single fighting style.
Sifu David Garcia.
|Hi Richard,>> I've have added a link to your site from my MartialArts Link-Site. >> I was hoping that you return the favour and add alink from your site to my > Link-Site.>> > > Sincerely Yours,>> Adam W. Gibson> (Martial Arts Author)||http://www.geocities.com/Colosseum/Stands/7291/martialartslinksite.htm|
All right that's about it this time. How often will this come out? You let me know how often you would like to come out by submitting articles, space ads, and or classifieds. Have any suggestions yourself? Let me know.
Sensei J. Richard Kirkham
Martial Arts Ezine Issue 32 Martial Arts, Crime, Our Children
The Myth of Internal Energy Strikes in Martial Arts
SPONSORSHIP, HOW CAN I GET SOME?
Power Martial Arts Quick Training Methods for Martial Artists with No Time for
Martial Art Training
Admiral Yi Sun-shin A Historical Warrior
Your Unwilling Spouse in Realistic Martial Arts
Modern Teaching Methods of an Ancient Art, A Humble Courtesy to All Martial Arts Instructors
MARTIAL ARTS FESTIVAL FOR DISABLED PEOPLE IS ONCE AGAIN A HUGE SUCCESS
Martial Arts Swindlers and Martial Arts Egomaniacs
Rape A True Story Of Survival
A Martial Arts Poem - Tygre
Third issue http://tutor.hypermart.net/martialarts_ezine51098.html
Fourth issue http://tutor.hypermart.net/martialarts_ezine51798.html
Fifth issue http://tutor.hypermart.net/martialarts_ezine6198.html
Sixth issue http://tutor.hypermart.net/martialarts_ezine61598.html
Seventh issue Japanese Weapons http://tutor.hypermart.net/martialarts_ezine7198.html
Eighth issue Another Martial Arts Ezine http://tutor.hypermart.net/martialarts_ezine71598.html
http://tutor.hypermart.net/martialarts_ezine71598.html Nineth issue Martial Arts for Disabled People http://tutor.hypermart.net/martialarts_ezine8198.html
http://tutor.hypermart.net/martialarts_ezine8198.htmlTenth issue Martial Arts Blocking Drill http://tutor.hypermart.net/martialarts_ezine81598.html
http://tutor.hypermart.net/martialarts_ezine81598.html11th Issue A Martial Artists Path http://tutor.hypermart.net/martialarts_ezine9198.html
12th Issue An Eastern Fable - The Stonecutter http://tutor.hypermart.net/martialarts_ezine5198.htmlhttp://tutor.hypermart.net/martialarts_ezine91598.html
http://tutor.hypermart.net/martialarts_ezine91598.html13th Issue Knife Drills http://tutor.hypermart.net/martialarts_ezine5198.htmlhttp://tutor.hypermart.net/martialarts_ezine10198.html
Knife Drills and Evasive Drills http://tutor.hypermart.net/martialarts_ezine11198.html
Conguering Fear http://tutor.hypermart.net/martialarts_ezine111598.html
http://tutor.hypermart.net/martialarts_ezine91598.html Push Ups
Offense Defense http://tutor.hypermart.net/martialarts_ezine121599.html
Martial Arts Festival for the Handicapped
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